| September 2024 |
| Sun 15: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
82.16g |
|
75.50g |
|
-
|
-
|
| Fri 13: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
79.24g |
|
134.58g |
|
-
|
-
|
| Mon 9: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
36.66g |
|
60.04g |
|
-
|
-
|
| Fri 6: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
26.33g |
|
49.73g |
|
-
|
-
|
| Thu 5: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
121.98g |
|
171.14g |
|
-
|
-
|
| Tue 3: |
2844 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
28.83g |
|
411.34g |
|
-
|
-
|
| Mon 2: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
46.42g |
|
86.92g |
|
-
|
-
|
| Sun 1: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
24.93g |
|
18.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
32.35g |
|
32.35g |
|
-
|
-
|
| Fri 30: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
21.05g |
|
14.58g |
|
-
|
-
|
| Thu 29: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
26.69g |
|
27.82g |
|
-
|
-
|
| Wed 28: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
31.78g |
|
3.97g |
|
-
|
-
|
| Tue 27: |
2970 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
151.59g |
|
411.15g |
|
-
|
-
|
| Sun 25: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
93.84g |
|
147.51g |
|
-
|
-
|
| Sat 24: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
110.32g |
|
185.51g |
|
-
|
-
|
| Fri 23: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
129.41g |
|
157.39g |
|
-
|
-
|
| Thu 22: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
164.76g |
|
160.70g |
|
-
|
-
|
| Wed 21: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
136.15g |
|
151.09g |
|
-
|
-
|
| Tue 20: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
99.81g |
|
113.88g |
|
-
|
-
|
| Mon 19: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
41.71g |
|
89.20g |
|
-
|
-
|
