| June 2024 |
| Thu 6: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
6.25g |
|
28.75g |
|
-
|
-
|
| Tue 4: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
62.28g |
|
54.26g |
|
-
|
-
|
| Mon 3: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
58.22g |
|
138.14g |
|
2750*
|
 1317
|
| Sat 1: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
65.25g |
|
21.08g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
80.02g |
|
150.99g |
|
-
|
-
|
| Thu 30: |
2111 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
117.26g |
|
210.48g |
|
2194*
|
83
|
| Wed 29: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
77.93g |
|
139.33g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
39.74g |
|
53.57g |
|
-
|
-
|
| Mon 11: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
62.53g |
|
139.40g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
22.26g |
|
72.10g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
14.42g |
|
26.15g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
52.61g |
|
81.40g |
|
-
|
-
|
| Thu 9: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
67.82g |
|
114.78g |
|
-
|
-
|
| Wed 8: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
60.64g |
|
106.55g |
|
-
|
-
|
| Tue 7: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
67.61g |
|
121.13g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
41.03g |
|
57.00g |
|
-
|
-
|
| Thu 21: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
43.40g |
|
116.51g |
|
-
|
-
|
| Tue 19: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
51.39g |
|
115.02g |
|
-
|
-
|
| Sat 2: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
29.25g |
|
116.11g |
|
-
|
-
|
| Fri 1: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
76.29g |
|
150.18g |
|
-
|
-
|
