| August 2022 |
| Mon 15: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
34.83g |
|
132.23g |
|
-
|
-
|
| Sun 14: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
41.81g |
|
152.37g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
17.81g |
|
50.31g |
|
-
|
-
|
| Sat 2: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
62.98g |
|
71.99g |
|
2328*
|
 1633
|
| Fri 1: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
53.99g |
|
108.01g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
36.09g |
|
35.00g |
|
-
|
-
|
| Wed 29: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
11.54g |
|
32.38g |
|
-
|
-
|
| Tue 28: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
35.39g |
|
85.08g |
|
2511*
|
1814
|
