| August 2022 |
| Tue 2: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
78.77g |
|
195.95g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.82g |
|
25.30g |
|
-
|
-
|
| Sun 24: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
10.16g |
|
64.29g |
|
-
|
-
|
| Sat 23: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
75.78g |
|
356.81g |
|
-
|
-
|
| Tue 12: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 11: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
52.17g |
|
58.47g |
|
-
|
-
|
| Sun 10: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
19.71g |
|
29.30g |
|
1906*
|
 1655
|
| Sat 9: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
72.76g |
|
-
|
-
|
| Fri 8: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
18.71g |
|
68.35g |
|
1906*
|
985
|
| Thu 7: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
90.82g |
|
126.51g |
|
1906*
|
613
|
| Wed 6: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
84.72g |
|
102.65g |
|
-
|
-
|
| Tue 5: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
81.62g |
|
86.90g |
|
1906*
|
807
|
| Mon 4: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
27.79g |
|
127.02g |
|
1925*
|
1068
|
| Sun 3: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
94.56g |
|
142.76g |
|
-
|
-
|
| Sat 2: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
79.33g |
|
145.73g |
|
1906*
|
685
|
| Fri 1: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
55.62g |
|
182.24g |
|
1906*
|
831
|
| June 2022 |
| Thu 30: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
19.45g |
|
110.76g |
|
-
|
-
|
| Wed 29: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
71.06g |
|
230.69g |
|
-
|
-
|
| Tue 28: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
77.88g |
|
264.48g |
|
-
|
-
|
