| March 2023 |
| Fri 3: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
25.08g |
|
85.09g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
5.78g |
|
63.11g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
14.06g |
|
65.79g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1990 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
86.16g |
|
252.26g |
|
-
|
-
|
| Tue 23: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
76.00g |
|
18.00g |
|
-
|
-
|
| Mon 22: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
27.71g |
|
24.38g |
|
-
|
-
|
| Thu 18: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
15.10g |
|
42.52g |
|
-
|
-
|
| Wed 17: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
20.70g |
|
37.77g |
|
-
|
-
|
| Tue 16: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
44.05g |
|
26.47g |
|
-
|
-
|
| Mon 15: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
18.14g |
|
25.42g |
|
-
|
-
|
| Sun 14: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
18.14g |
|
25.42g |
|
-
|
-
|
| Wed 3: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.91g |
|
-
|
-
|
| Mon 1: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
63.72g |
|
0.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 30: |
1918 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
115.44g |
|
251.89g |
|
-
|
-
|
| Fri 29: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
1.07g |
|
19.29g |
|
-
|
-
|
| Thu 28: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
83.51g |
|
227.70g |
|
-
|
-
|
| Wed 27: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
0.28g |
|
18.09g |
|
-
|
-
|
| Tue 26: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
6.37g |
|
41.51g |
|
-
|
-
|
| Mon 25: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
27.49g |
|
97.86g |
|
-
|
-
|
