| July 2024 |
| Fri 5: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
106.89g |
|
39.95g |
|
-
|
-
|
| Thu 4: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
87.02g |
|
130.28g |
|
-
|
-
|
| Wed 3: |
1732 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
127.16g |
|
66.58g |
|
-
|
-
|
| Tue 2: |
1858 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
113.57g |
|
130.98g |
|
-
|
-
|
| Mon 1: |
1731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
91.10g |
|
81.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2162 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
109.88g |
|
105.47g |
|
-
|
-
|
| Sat 29: |
1570 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
80.67g |
|
59.82g |
|
-
|
-
|
| Fri 28: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
100.29g |
|
110.18g |
|
-
|
-
|
| Thu 27: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
119.10g |
|
64.44g |
|
-
|
-
|
| Wed 26: |
1846 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
131.82g |
|
74.09g |
|
-
|
-
|
| Tue 25: |
1787 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
84.12g |
|
93.42g |
|
-
|
-
|
| Mon 24: |
1452 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
88.66g |
|
75.82g |
|
-
|
-
|
| Sun 23: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
69.29g |
|
69.91g |
|
-
|
-
|
| Sat 22: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
41.61g |
|
165.84g |
|
-
|
-
|
| Fri 21: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
88.22g |
|
101.77g |
|
-
|
-
|
| Thu 20: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
83.71g |
|
60.35g |
|
-
|
-
|
| Wed 19: |
1744 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
97.37g |
|
86.02g |
|
-
|
-
|
| Tue 18: |
1744 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
91.57g |
|
89.91g |
|
-
|
-
|
| Mon 17: |
2279 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
88.29g |
|
199.76g |
|
-
|
-
|
| Sun 16: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
110.65g |
|
39.77g |
|
-
|
-
|
