| April 2024 |
| Fri 19: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
40.37g |
|
91.38g |
|
-
|
-
|
| Thu 18: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
65.72g |
|
118.27g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
29.33g |
|
44.17g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
88.03g |
|
72.26g |
|
-
|
-
|
| Sun 28: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
42.28g |
|
47.55g |
|
-
|
-
|
| Wed 24: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
14.50g |
|
18.43g |
|
-
|
-
|
| Tue 16: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
96.52g |
|
153.90g |
|
1833*
|
 155
|
| Mon 15: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
89.22g |
|
206.60g |
|
1933*
|
234
|
| Fri 12: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
68.10g |
|
105.40g |
|
2031*
|
1066
|
| Mon 8: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
92.33g |
|
150.46g |
|
1963*
|
463
|
| Thu 4: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
84.58g |
|
145.13g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
71.13g |
|
81.06g |
|
1872*
|
877
|
| Fri 29: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
80.53g |
|
121.51g |
|
-
|
-
|
| Wed 27: |
2138 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
153.87g |
|
241.44g |
|
-
|
-
|
| Fri 22: |
1749 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
83.59g |
|
270.23g |
|
-
|
-
|
| Thu 21: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
110.17g |
|
153.63g |
|
1971*
|
256
|
| Wed 20: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
111.08g |
|
179.56g |
|
-
|
-
|
| Fri 15: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
120.45g |
|
158.79g |
|
1761*
|
261
|
| Thu 14: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
66.26g |
|
227.31g |
|
-
|
-
|
| Wed 13: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
93.18g |
|
158.10g |
|
2118*
|
618
|
