| February 2019 |
| Fri 8: |
1508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
106.96g |
|
168.05g |
|
-
|
-
|
| Thu 7: |
1958 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
112.25g |
|
174.29g |
|
-
|
-
|
| Wed 6: |
1304 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
49.42g |
|
132.88g |
|
-
|
-
|
| Tue 5: |
2038 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
97.34g |
|
216.99g |
|
-
|
-
|
| Mon 4: |
594 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
17.86g |
|
106.77g |
|
-
|
-
|
| Sun 3: |
2238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
130.83g |
|
138.08g |
|
123.29g |
|
3510*
|
 1272
|
| January 2019 |
| Wed 30: |
1815 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
196.10g |
|
151.13g |
|
-
|
-
|
| Tue 29: |
1815 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
98.52g |
|
164.67g |
|
-
|
-
|
| Mon 28: |
1773 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
103.11g |
|
190.20g |
|
-
|
-
|
| Sun 27: |
2400 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
121.15g |
|
80.64g |
|
209.87g |
|
-
|
-
|
| Sat 26: |
1780 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
134.76g |
|
201.35g |
|
3969*
|
2189
|
| Fri 25: |
2044 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
96.69g |
|
183.55g |
|
-
|
-
|
| Thu 24: |
1546 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
85.56g |
|
156.31g |
|
-
|
-
|
| Wed 23: |
1696 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
103.30g |
|
183.52g |
|
-
|
-
|
| July 2015 |
| Thu 2: |
1119 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
106.55g |
|
113.61g |
|
4046*
|
2927
|
