| September 2024 |
| Sun 22: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
7.31g |
|
48.02g |
|
-
|
-
|
| Sun 8: |
999 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
37.66g |
|
96.18g |
|
-
|
-
|
| Sat 7: |
1285 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
66.01g |
|
117.12g |
|
-
|
-
|
| Fri 6: |
1416 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
62.12g |
|
151.89g |
|
-
|
-
|
| Thu 5: |
1376 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
116.64g |
|
87.75g |
|
1504*
|
 128
|
| Wed 4: |
1391 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
90.97g |
|
146.45g |
|
-
|
-
|
| Tue 3: |
1413 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
49.67g |
|
180.49g |
|
-
|
-
|
| Mon 2: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
7.79g |
|
32.48g |
|
-
|
-
|
| Sun 1: |
2619 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
126.94g |
|
175.84g |
|
188.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1432 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
57.10g |
|
234.81g |
|
-
|
-
|
| Fri 30: |
1183 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
53.99g |
|
140.72g |
|
-
|
-
|
| Thu 29: |
1543 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
83.20g |
|
176.49g |
|
1608*
|
65
|
| Wed 28: |
1084 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
56.02g |
|
64.01g |
|
-
|
-
|
| Tue 27: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
69.58g |
|
59.41g |
|
-
|
-
|
| Mon 26: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
29.29g |
|
125.84g |
|
-
|
-
|
| Sun 25: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
53.57g |
|
159.08g |
|
-
|
-
|
| Sat 24: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
57.98g |
|
109.62g |
|
-
|
-
|
| Fri 23: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
32.05g |
|
97.46g |
|
-
|
-
|
| Thu 22: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
67.10g |
|
114.54g |
|
-
|
-
|
| Tue 20: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.02g |
|
1.76g |
|
-
|
-
|
