| July 2024 |
| Thu 25: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
11.06g |
|
54.45g |
|
-
|
-
|
| Wed 24: |
755 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
21.14g |
|
102.10g |
|
1859*
|
 1104
|
| Tue 23: |
976 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
24.90g |
|
138.25g |
|
2020*
|
1044
|
| Mon 22: |
2253 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
61.77g |
|
317.25g |
|
-
|
-
|
| Sun 21: |
1685 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
50.90g |
|
206.90g |
|
2074*
|
389
|
| Sat 20: |
1488 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
51.83g |
|
211.67g |
|
-
|
-
|
| Fri 19: |
1749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
62.18g |
|
240.22g |
|
2018*
|
269
|
| Thu 18: |
1811 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
45.22g |
|
272.52g |
|
2036*
|
225
|
| Wed 17: |
1590 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
47.43g |
|
261.24g |
|
-
|
-
|
| Tue 16: |
1698 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
39.91g |
|
232.44g |
|
2171*
|
473
|
| Mon 15: |
1673 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
48.55g |
|
239.90g |
|
2059*
|
386
|
| Sun 14: |
1034 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
39.24g |
|
142.78g |
|
-
|
-
|
| Sat 13: |
1751 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
42.50g |
|
217.81g |
|
-
|
-
|
| Fri 12: |
1685 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
51.41g |
|
196.14g |
|
1918*
|
233
|
| Thu 11: |
1765 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
63.22g |
|
231.32g |
|
-
|
-
|
| Wed 10: |
1950 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
43.25g |
|
273.89g |
|
-
|
-
|
| Tue 9: |
1804 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
53.33g |
|
217.79g |
|
2028*
|
224
|
| Mon 8: |
1651 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
56.78g |
|
204.04g |
|
2132*
|
481
|
| Sun 7: |
1787 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
60.87g |
|
244.66g |
|
2038*
|
251
|
| Sat 6: |
1620 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
54.60g |
|
215.77g |
|
-
|
-
|
