| January 2024 |
| Wed 17: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
60.59g |
|
37.27g |
|
2607*
|
 1957
|
| Tue 16: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
69.16g |
|
87.93g |
|
2819*
|
1437
|
| Mon 15: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
63.09g |
|
31.44g |
|
3063*
|
2415
|
| September 2023 |
| Thu 21: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
43.61g |
|
67.33g |
|
-
|
-
|
| Wed 20: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
99.54g |
|
137.18g |
|
-
|
-
|
| Fri 15: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
51.09g |
|
70.60g |
|
-
|
-
|
| Thu 14: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
108.54g |
|
107.50g |
|
-
|
-
|
| Wed 13: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
58.88g |
|
112.64g |
|
-
|
-
|
| Tue 12: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
48.95g |
|
28.87g |
|
-
|
-
|
| Mon 11: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
56.04g |
|
40.61g |
|
-
|
-
|
| Sun 10: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
30.58g |
|
20.84g |
|
-
|
-
|
| Wed 6: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
69.09g |
|
116.84g |
|
-
|
-
|
| Tue 5: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
50.40g |
|
18.41g |
|
-
|
-
|
| Mon 4: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
69.13g |
|
42.19g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
2533*
|
-
|
| August 2023 |
| Thu 31: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
44.71g |
|
50.37g |
|
-
|
-
|
| Wed 30: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
44.55g |
|
19.70g |
|
-
|
-
|
| Tue 29: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
51.99g |
|
47.22g |
|
-
|
-
|
| Mon 28: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
54.73g |
|
95.11g |
|
-
|
-
|
| Sun 27: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
85.36g |
|
92.35g |
|
-
|
-
|
| Sat 26: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
51.71g |
|
136.63g |
|
-
|
-
|
