| September 2024 |
| Mon 16: |
1805 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
128.88g |
|
186.52g |
|
-
|
-
|
| Mon 9: |
1804 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
128.36g |
|
203.26g |
|
-
|
-
|
| Fri 6: |
1113 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
70.98g |
|
126.95g |
|
-
|
-
|
| Thu 5: |
1809 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
119.76g |
|
201.51g |
|
-
|
-
|
| Wed 4: |
1794 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
133.41g |
|
203.16g |
|
-
|
-
|
| Tue 3: |
1735 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
132.01g |
|
201.76g |
|
-
|
-
|
| Mon 2: |
1811 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
128.47g |
|
218.24g |
|
-
|
-
|
| Sun 1: |
1523 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
103.77g |
|
179.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1805 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
132.86g |
|
201.38g |
|
-
|
-
|
| Fri 30: |
1807 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
132.58g |
|
199.81g |
|
-
|
-
|
| Thu 29: |
1842 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
144.36g |
|
207.04g |
|
-
|
-
|
| Wed 28: |
1783 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
131.61g |
|
212.09g |
|
-
|
-
|
| Tue 27: |
1722 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
132.12g |
|
183.56g |
|
-
|
-
|
| Mon 26: |
1557 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
126.23g |
|
154.04g |
|
-
|
-
|
| Fri 23: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
14.83g |
|
43.05g |
|
-
|
-
|
| Thu 22: |
1759 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
140.03g |
|
194.08g |
|
-
|
-
|
| Wed 21: |
1828 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
143.24g |
|
213.94g |
|
-
|
-
|
| Sun 18: |
1837 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
138.52g |
|
213.72g |
|
-
|
-
|
| Thu 15: |
1843 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
141.75g |
|
221.20g |
|
-
|
-
|
| Tue 13: |
1877 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
139.09g |
|
205.80g |
|
-
|
-
|
