| September 2024 |
| Mon 16: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
100.30g |
|
84.69g |
|
-
|
-
|
| Sun 15: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
42.42g |
|
125.14g |
|
-
|
-
|
| Sat 14: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
105.75g |
|
64.60g |
|
-
|
-
|
| Fri 13: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
101.14g |
|
140.07g |
|
-
|
-
|
| Thu 12: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
99.85g |
|
125.37g |
|
-
|
-
|
| Wed 11: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
145.86g |
|
121.52g |
|
-
|
-
|
| Tue 10: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
77.37g |
|
137.93g |
|
-
|
-
|
| Mon 9: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
128.41g |
|
103.88g |
|
-
|
-
|
| Sun 8: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
135.64g |
|
132.99g |
|
-
|
-
|
| Fri 6: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
57.02g |
|
8.53g |
|
-
|
-
|
| Thu 5: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
93.19g |
|
155.99g |
|
-
|
-
|
| Wed 4: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
53.11g |
|
135.91g |
|
-
|
-
|
| Tue 3: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
69.33g |
|
131.15g |
|
-
|
-
|
| Mon 2: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
87.79g |
|
120.01g |
|
-
|
-
|
| Sun 1: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
78.81g |
|
145.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
108.45g |
|
121.45g |
|
-
|
-
|
| Fri 30: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
74.43g |
|
143.63g |
|
-
|
-
|
| Thu 29: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
38.75g |
|
61.87g |
|
-
|
-
|
| Wed 28: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
102.53g |
|
64.56g |
|
-
|
-
|
| Tue 27: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
75.11g |
|
131.08g |
|
-
|
-
|
