__Elena__Miroshina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 374 * 21%
Fat:
 
Prot:
 
Carbs:
12.28g
 
6.10g
 
63.84g
- -
Wed 12: 1170 * 65%
Fat:
 
Prot:
 
Carbs:
66.49g
 
57.70g
 
91.74g
- -
Tue 11: 1071 * 60%
Fat:
 
Prot:
 
Carbs:
38.79g
 
44.83g
 
139.27g
- -
Mon 10: 94 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.04g
 
25.02g
- -
Fri 7: 386 * 21%
Fat:
 
Prot:
 
Carbs:
17.25g
 
12.92g
 
45.66g
- -
Thu 6: 840 * 47%
Fat:
 
Prot:
 
Carbs:
51.17g
 
32.61g
 
64.32g
- -
Wed 5: 712 * 40%
Fat:
 
Prot:
 
Carbs:
17.94g
 
50.03g
 
89.92g
- -
May 2024
Mon 6: 306 * 17%
Fat:
 
Prot:
 
Carbs:
15.68g
 
25.51g
 
17.84g
- -
Sun 5: 185 * 10%
Fat:
 
Prot:
 
Carbs:
10.61g
 
12.03g
 
9.63g
- -
Fri 3: 556 * 31%
Fat:
 
Prot:
 
Carbs:
29.60g
 
46.31g
 
29.51g
- -
April 2024
Sat 13: 615 * 34%
Fat:
 
Prot:
 
Carbs:
32.59g
 
36.25g
 
48.22g
- -
Fri 12: 660 * 37%
Fat:
 
Prot:
 
Carbs:
32.68g
 
38.35g
 
52.33g
- -
Thu 11: 816 * 45%
Fat:
 
Prot:
 
Carbs:
37.31g
 
48.48g
 
71.69g
- -
Wed 10: 1016 * 56%
Fat:
 
Prot:
 
Carbs:
42.89g
 
55.21g
 
101.72g
- -
Tue 9: 872 * 48%
Fat:
 
Prot:
 
Carbs:
48.86g
 
44.58g
 
65.11g
- -
Thu 4: 722 * 40%
Fat:
 
Prot:
 
Carbs:
25.48g
 
34.38g
 
88.22g
- -
Wed 3: 881 * 49%
Fat:
 
Prot:
 
Carbs:
41.38g
 
62.23g
 
68.40g
- -
Tue 2: 124 * 7%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.35g
 
32.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.