| May 2023 |
| Wed 17: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
31.94g |
|
117.15g |
|
-
|
-
|
| Tue 16: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
74.71g |
|
152.53g |
|
-
|
-
|
| Mon 15: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
47.95g |
|
166.73g |
|
-
|
-
|
| Sun 14: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
5.79g |
|
14.96g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
2965 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
150.38g |
|
121.73g |
|
320.52g |
|
-
|
-
|
| Sat 12: |
2298 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
69.84g |
|
285.47g |
|
-
|
-
|
| Fri 11: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
84.88g |
|
228.17g |
|
-
|
-
|
| Thu 10: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.59g |
|
79.65g |
|
165.74g |
|
1428*
|
 484
|
| Wed 9: |
1128 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
24.00g |
|
242.18g |
|
1642*
|
 514
|
| Tue 8: |
-
|
-
|
|
1258*
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
1461*
|
-
|
| Sun 30: |
1482 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
50.93g |
|
193.93g |
|
-
|
-
|
| Sat 22: |
1495 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
44.93g |
|
192.67g |
|
-
|
-
|
| Fri 21: |
1500 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
48.36g |
|
198.45g |
|
1389*
|
111
|
| Thu 20: |
1500 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
43.75g |
|
134.97g |
|
1269*
|
231
|
| Wed 19: |
-
|
-
|
|
1509*
|
-
|
| Tue 18: |
-
|
-
|
|
1200*
|
-
|
| Mon 17: |
-
|
-
|
|
1466*
|
-
|
| Sun 16: |
3490 *
|
320%
|
Fat: |
|
Prot: |
|
Carbs: |
140.06g |
|
66.89g |
|
483.21g |
|
1119*
|
2371
|
| Sat 15: |
1090 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
42.02g |
|
157.88g |
|
1293*
|
203
|
