| August 2022 |
| Sun 14: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
8.52g |
|
89.28g |
|
-
|
-
|
| Sat 13: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
72.19g |
|
129.11g |
|
-
|
-
|
| Fri 12: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
112.89g |
|
149.76g |
|
-
|
-
|
| Thu 11: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
35.68g |
|
124.45g |
|
-
|
-
|
| Wed 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
62.99g |
|
143.56g |
|
-
|
-
|
| Tue 9: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
60.18g |
|
113.35g |
|
-
|
-
|
| Mon 8: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
71.28g |
|
146.46g |
|
-
|
-
|
| Sun 7: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
35.61g |
|
118.13g |
|
-
|
-
|
| Sat 6: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
84.42g |
|
156.41g |
|
-
|
-
|
| Fri 5: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
27.11g |
|
107.26g |
|
-
|
-
|
| Thu 4: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
72.61g |
|
226.27g |
|
-
|
-
|
| Wed 3: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
108.22g |
|
174.23g |
|
-
|
-
|
| Tue 2: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
21.88g |
|
70.94g |
|
-
|
-
|
| Mon 1: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
33.79g |
|
130.28g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
51.65g |
|
164.48g |
|
-
|
-
|
| Sat 30: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
122.15g |
|
173.54g |
|
-
|
-
|
| Fri 29: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
64.16g |
|
168.23g |
|
-
|
-
|
| Thu 28: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
41.21g |
|
135.63g |
|
-
|
-
|
| Wed 27: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
57.47g |
|
205.94g |
|
189*
|
 1114
|
| Tue 26: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
48.93g |
|
96.04g |
|
266*
|
829
|
