| March 2024 |
| Sun 3: |
-
|
-
|
|
2064*
|
-
|
| November 2023 |
| Thu 2: |
564 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
36.50g |
|
56.21g |
|
-
|
-
|
| Wed 1: |
85 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
3.68g |
|
0.70g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
374 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
16.04g |
|
53.00g |
|
-
|
-
|
| Wed 16: |
2182 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
101.12g |
|
350.83g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.65g |
|
0.00g |
|
-
|
-
|
| Fri 7: |
708 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
43.80g |
|
119.40g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
7.36g |
|
15.73g |
|
-
|
-
|
| Sun 11: |
131 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
3.10g |
|
20.60g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.50g |
|
77.00g |
|
-
|
-
|
| Tue 30: |
169 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
7.35g |
|
3.21g |
|
-
|
-
|
| Sat 20: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.20g |
|
45.40g |
|
-
|
-
|
| Mon 15: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.50g |
|
77.00g |
|
-
|
-
|
| Fri 12: |
810 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
33.00g |
|
95.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.00g |
|
53.00g |
|
-
|
-
|
| Fri 14: |
134 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.05g |
|
15.92g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
472 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
29.03g |
|
45.98g |
|
-
|
-
|
| Fri 24: |
858 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
32.79g |
|
79.85g |
|
-
|
-
|
| Thu 23: |
2571 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
87.52g |
|
393.38g |
|
-
|
-
|
| Wed 22: |
1900 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
67.86g |
|
282.35g |
|
-
|
-
|
| Tue 21: |
1571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
72.11g |
|
164.65g |
|
-
|
-
|
