| September 2024 |
| Sat 14: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
106.34g |
|
165.10g |
|
-
|
-
|
| Fri 13: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
51.81g |
|
198.62g |
|
1777*
|
 332
|
| Thu 12: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
85.92g |
|
234.15g |
|
1777*
|
 51
|
| Wed 11: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
99.57g |
|
201.90g |
|
1675*
|
19
|
| Tue 10: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
86.80g |
|
227.31g |
|
1675*
|
188
|
| Mon 9: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
90.51g |
|
140.18g |
|
1675*
|
450
|
| Sun 8: |
1963 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
80.12g |
|
254.22g |
|
1675*
|
288
|
| Sat 7: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
82.25g |
|
244.24g |
|
-
|
-
|
| Fri 6: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
69.70g |
|
112.65g |
|
1675*
|
553
|
| Thu 5: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
80.59g |
|
217.62g |
|
1675*
|
266
|
| Wed 4: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
72.19g |
|
246.24g |
|
1675*
|
101
|
| Tue 3: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
85.65g |
|
218.39g |
|
1675*
|
156
|
| Mon 2: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
82.78g |
|
184.20g |
|
1675*
|
258
|
| Sun 1: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
68.54g |
|
292.44g |
|
1675*
|
75
|
| August 2024 |
| Sat 31: |
2828 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
108.90g |
|
124.72g |
|
353.94g |
|
-
|
-
|
| Fri 30: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
105.67g |
|
253.52g |
|
1675*
|
259
|
| Thu 29: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
60.74g |
|
271.43g |
|
1675*
|
84
|
| Wed 28: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
45.70g |
|
204.64g |
|
1675*
|
480
|
| Tue 27: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
61.49g |
|
180.95g |
|
1675*
|
435
|
| Mon 26: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
103.82g |
|
119.51g |
|
1675*
|
408
|
