putrimonitasaleh79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Wed 10: 148 * 9%
Fat:
 
Prot:
 
Carbs:
5.82g
 
9.81g
 
13.42g
- -
Fri 5: 1646 * 97%
Fat:
 
Prot:
 
Carbs:
57.04g
 
36.04g
 
164.17g
- -
July 2022
Mon 25: 1965 * 116%
Fat:
 
Prot:
 
Carbs:
87.30g
 
66.19g
 
220.93g
- -
Thu 21: 1516 * 89%
Fat:
 
Prot:
 
Carbs:
67.42g
 
38.35g
 
189.59g
- -
Fri 15: 1206 * 71%
Fat:
 
Prot:
 
Carbs:
32.56g
 
43.27g
 
182.93g
- -
Sat 9: 1541 * 91%
Fat:
 
Prot:
 
Carbs:
47.21g
 
50.09g
 
246.14g
- -
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