| August 2023 |
| Fri 11: |
684 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
21.20g |
|
86.08g |
|
-
|
-
|
| Fri 4: |
1044 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
31.08g |
|
93.77g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
740 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
30.80g |
|
135.20g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
640 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
32.02g |
|
76.08g |
|
-
|
-
|
| Wed 5: |
350 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
9.00g |
|
54.00g |
|
-
|
-
|
| Mon 3: |
843 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
34.00g |
|
140.00g |
|
-
|
-
|
| Sun 2: |
1103 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
53.94g |
|
119.79g |
|
-
|
-
|
| Sat 1: |
790 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
54.80g |
|
157.24g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1975 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
84.87g |
|
276.45g |
|
-
|
-
|
| Thu 29: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.00g |
|
52.00g |
|
-
|
-
|
| Wed 28: |
2114 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
78.45g |
|
282.86g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
712 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
42.13g |
|
87.17g |
|
-
|
-
|
| Sun 10: |
2108 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
128.41g |
|
106.99g |
|
140.81g |
|
-
|
-
|
| Sat 9: |
2000 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
110.31g |
|
283.88g |
|
-
|
-
|
