| December 2023 |
| Sat 2: |
1622 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
144.46g |
|
140.05g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
2008 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
122.87g |
|
192.61g |
|
-
|
-
|
| Mon 27: |
2273 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
115.64g |
|
229.01g |
|
-
|
-
|
| Sun 26: |
1384 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
69.83g |
|
202.63g |
|
-
|
-
|
| Sat 25: |
1623 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
118.89g |
|
189.52g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
725 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
47.27g |
|
94.64g |
|
-
|
-
|
| Sun 3: |
1571 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
54.54g |
|
123.87g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
51.74g |
|
65.93g |
|
-
|
-
|
| Tue 8: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
46.52g |
|
70.57g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
2.93g |
|
13.09g |
|
-
|
-
|
| Thu 6: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
37.11g |
|
151.85g |
|
-
|
-
|
| Wed 5: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
37.61g |
|
189.40g |
|
-
|
-
|
| Mon 3: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
70.44g |
|
110.54g |
|
-
|
-
|
| Sat 1: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
5.44g |
|
86.43g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
21.71g |
|
3.54g |
|
-
|
-
|
| Thu 29: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
43.28g |
|
215.46g |
|
-
|
-
|
| Wed 28: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
41.58g |
|
218.21g |
|
-
|
-
|
| Tue 27: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
95.68g |
|
174.31g |
|
-
|
-
|
| Mon 26: |
1995 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
119.84g |
|
179.49g |
|
-
|
-
|
| Sat 24: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
56.02g |
|
278.20g |
|
-
|
-
|
