| August 2024 |
| Wed 28: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
5.49g |
|
36.18g |
|
-
|
-
|
| Tue 27: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
20.13g |
|
79.27g |
|
-
|
-
|
| Tue 13: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
13.80g |
|
65.41g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
4.40g |
|
45.23g |
|
-
|
-
|
| Wed 11: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
17.77g |
|
16.87g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
51.45g |
|
135.58g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
4.83g |
|
30.95g |
|
-
|
-
|
| Tue 14: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
26.61g |
|
29.71g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
18.51g |
|
121.31g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
11.85g |
|
44.14g |
|
-
|
-
|
| Thu 26: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
15.73g |
|
48.49g |
|
-
|
-
|
| Wed 25: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
12.67g |
|
40.92g |
|
-
|
-
|
| Tue 24: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
46.89g |
|
83.55g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
20.06g |
|
53.21g |
|
-
|
-
|
| Tue 15: |
1038 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
67.44g |
|
120.72g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Thu 4: |
556 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
13.81g |
|
65.08g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.60g |
|
19.37g |
|
-
|
-
|
| Wed 27: |
581 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
34.31g |
|
96.25g |
|
-
|
-
|
| Tue 26: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
10.22g |
|
21.09g |
|
-
|
-
|
