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mikeb1982
Diet Calendar
mikeb1982's Diet Calendar - Overview
mikeb1982's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 24:
-
-
3372*
-
Tue 23:
-
-
3350*
-
Mon 22:
-
-
3038*
-
Sun 21:
-
-
1139*
-
Sat 20:
-
-
5027*
-
Fri 19:
-
-
1547*
-
Thu 18:
-
-
3509*
-
Wed 17:
-
-
3610*
-
Tue 16:
-
-
3380*
-
Mon 15:
-
-
3214*
-
Sun 14:
-
-
2699*
-
Sat 13:
-
-
3138*
-
Fri 12:
-
-
2355*
-
Thu 11:
1530 *
76%
Fat:
Prot:
Carbs:
95.10g
81.78g
85.76g
3506*
1976
Wed 10:
-
-
2744*
-
Tue 9:
-
-
708*
-
Mon 8:
1336 *
67%
Fat:
Prot:
Carbs:
50.29g
96.48g
127.52g
3846*
2510
Sun 7:
820 *
41%
Fat:
Prot:
Carbs:
26.49g
29.18g
115.27g
2284*
1464
Sat 6:
1000 *
50%
Fat:
Prot:
Carbs:
46.89g
25.29g
121.95g
2621*
1621
Fri 5:
-
-
3099*
-
