Anastasiia-NastiašŸ„‘'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 577 * 48%
Fat:
 
Prot:
 
Carbs:
11.64g
 
58.09g
 
62.69g
- -
Wed 11: 574 * 48%
Fat:
 
Prot:
 
Carbs:
13.33g
 
64.91g
 
49.27g
- -
Tue 10: 571 * 48%
Fat:
 
Prot:
 
Carbs:
14.72g
 
60.43g
 
48.68g
- -
Mon 9: 554 * 46%
Fat:
 
Prot:
 
Carbs:
17.02g
 
50.01g
 
50.86g
- -
Sun 8: 946 * 79%
Fat:
 
Prot:
 
Carbs:
40.27g
 
48.60g
 
98.96g
- -
Tue 3: 696 * 58%
Fat:
 
Prot:
 
Carbs:
28.49g
 
40.96g
 
71.73g
- -
Mon 2: 580 * 48%
Fat:
 
Prot:
 
Carbs:
20.84g
 
71.49g
 
27.89g
- -
Sun 1: 467 * 39%
Fat:
 
Prot:
 
Carbs:
15.78g
 
37.23g
 
42.86g
- -
August 2024
Sat 31: 592 * 49%
Fat:
 
Prot:
 
Carbs:
25.05g
 
38.50g
 
53.53g
- -
Fri 30: 740 * 62%
Fat:
 
Prot:
 
Carbs:
19.57g
 
83.40g
 
59.96g
- -
Thu 29: 397 * 33%
Fat:
 
Prot:
 
Carbs:
7.86g
 
50.21g
 
28.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.