| September 2024 |
| Thu 19: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
77.46g |
|
205.54g |
|
-
|
-
|
| Wed 18: |
1969 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
117.59g |
|
225.38g |
|
-
|
-
|
| Mon 16: |
1837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
96.80g |
|
243.92g |
|
-
|
-
|
| Thu 12: |
1929 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
93.52g |
|
251.65g |
|
-
|
-
|
| Wed 11: |
2138 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
107.51g |
|
276.64g |
|
-
|
-
|
| Tue 10: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
18.00g |
|
73.84g |
|
-
|
-
|
| Mon 9: |
2114 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
142.88g |
|
265.26g |
|
-
|
-
|
| Sat 7: |
2096 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
97.89g |
|
321.93g |
|
-
|
-
|
| Fri 6: |
1599 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
70.64g |
|
213.78g |
|
-
|
-
|
| Thu 5: |
2045 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
86.50g |
|
303.84g |
|
-
|
-
|
| Tue 3: |
1544 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
57.09g |
|
246.75g |
|
-
|
-
|
| Mon 2: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
69.98g |
|
199.75g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
34.68g |
|
14.99g |
|
-
|
-
|
| Thu 29: |
1628 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
73.59g |
|
257.80g |
|
-
|
-
|
| Wed 28: |
2114 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
64.52g |
|
328.22g |
|
-
|
-
|
| Tue 27: |
1900 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
114.24g |
|
230.38g |
|
-
|
-
|
| Mon 26: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
64.00g |
|
211.50g |
|
-
|
-
|
| Sun 25: |
1877 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
138.58g |
|
183.39g |
|
-
|
-
|
| Sat 24: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
91.90g |
|
162.53g |
|
-
|
-
|
| Thu 22: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
101.54g |
|
259.77g |
|
-
|
-
|
