| June 2023 |
| Wed 28: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
71.31g |
|
184.53g |
|
-
|
-
|
| Mon 26: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
38.30g |
|
74.80g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
26.95g |
|
55.12g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
6.00g |
|
19.80g |
|
-
|
-
|
| Wed 1: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
19.95g |
|
31.40g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
2330 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
107.31g |
|
94.54g |
|
246.05g |
|
3092*
|
 762
|
| Wed 11: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
36.57g |
|
103.21g |
|
-
|
-
|
| Tue 10: |
1954 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
92.71g |
|
204.99g |
|
-
|
-
|
| Fri 6: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
39.84g |
|
61.70g |
|
-
|
-
|
| Thu 5: |
2438 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
119.35g |
|
104.48g |
|
225.54g |
|
-
|
-
|
| Wed 4: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
32.93g |
|
62.99g |
|
2823*
|
1926
|
| Tue 3: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
67.37g |
|
133.51g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
2049 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
71.52g |
|
197.31g |
|
2877*
|
828
|
| Thu 1: |
-
|
-
|
|
2765*
|
-
|
| November 2022 |
| Mon 21: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
30.61g |
|
132.77g |
|
-
|
-
|
| Mon 14: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
108.86g |
|
74.85g |
|
-
|
-
|
| Sat 12: |
-
|
-
|
|
2802*
|
-
|
| Tue 8: |
2331 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
103.09g |
|
231.30g |
|
-
|
-
|
| Mon 7: |
2056 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
133.51g |
|
87.04g |
|
121.14g |
|
2815*
|
759
|
| Sat 5: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
50.01g |
|
105.27g |
|
-
|
-
|
| Thu 3: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
110.79g |
|
84.98g |
|
-
|
-
|
| Wed 2: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
85.92g |
|
144.28g |
|
2842*
|
962
|
