| August 2024 |
| Tue 20: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
44.52g |
|
125.52g |
|
-
|
-
|
| Mon 19: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
96.32g |
|
115.89g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
60.47g |
|
140.45g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| Mon 8: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
10.93g |
|
22.33g |
|
-
|
-
|
| Fri 5: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
52.18g |
|
144.50g |
|
-
|
-
|
| Thu 4: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
94.31g |
|
167.24g |
|
-
|
-
|
| Wed 3: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
123.57g |
|
175.34g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
18.38g |
|
19.84g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
16.18g |
|
31.42g |
|
-
|
-
|
| Wed 25: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
93.90g |
|
154.62g |
|
-
|
-
|
| Tue 24: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
94.00g |
|
129.15g |
|
-
|
-
|
| Mon 23: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
89.97g |
|
121.93g |
|
-
|
-
|
| Thu 19: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
12.53g |
|
40.49g |
|
-
|
-
|
| Mon 16: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
9.32g |
|
62.87g |
|
-
|
-
|
| Wed 4: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
11.17g |
|
39.77g |
|
-
|
-
|
| Tue 3: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
77.56g |
|
167.75g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
7.57g |
|
41.06g |
|
-
|
-
|
| Wed 27: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
55.11g |
|
131.07g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
11.51g |
|
39.27g |
|
-
|
-
|
