| September 2024 |
| Sun 22: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
79.85g |
|
98.66g |
|
1094*
|
 72
|
| Sat 21: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
68.72g |
|
126.23g |
|
1391*
|
252
|
| Fri 20: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
89.52g |
|
89.98g |
|
1606*
|
 56
|
| Thu 19: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
98.39g |
|
165.12g |
|
1534*
|
111
|
| Wed 18: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
94.47g |
|
183.49g |
|
1392*
|
267
|
| Tue 17: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
106.01g |
|
166.95g |
|
1464*
|
169
|
| Mon 16: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
92.59g |
|
172.66g |
|
1570*
|
48
|
| Sun 15: |
-
|
-
|
|
1547*
|
-
|
| Sat 14: |
-
|
-
|
|
1591*
|
-
|
| Fri 13: |
-
|
-
|
|
1402*
|
-
|
| Thu 12: |
-
|
-
|
|
1523*
|
-
|
| Wed 11: |
-
|
-
|
|
1682*
|
-
|
| Tue 10: |
-
|
-
|
|
1617*
|
-
|
| Mon 9: |
-
|
-
|
|
1569*
|
-
|
| Sun 8: |
-
|
-
|
|
1663*
|
-
|
| Sat 7: |
-
|
-
|
|
2086*
|
-
|
| Fri 6: |
-
|
-
|
|
1607*
|
-
|
| Thu 5: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
90.64g |
|
123.95g |
|
1399*
|
272
|
| Wed 4: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
100.31g |
|
121.94g |
|
1455*
|
114
|
| Tue 3: |
-
|
-
|
|
1485*
|
-
|
