Юлёк's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Sun 7: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
71.38g
 
70.82g
 
100.15g
- -
July 2022
Fri 29: 1220 * 102%
Fat:
 
Prot:
 
Carbs:
72.54g
 
66.19g
 
147.23g
- -
Thu 28: 912 * 76%
Fat:
 
Prot:
 
Carbs:
42.96g
 
80.90g
 
85.90g
- -
Wed 27: 1085 * 90%
Fat:
 
Prot:
 
Carbs:
53.08g
 
62.35g
 
88.83g
- -
Tue 26: 1052 * 88%
Fat:
 
Prot:
 
Carbs:
52.09g
 
69.71g
 
111.26g
- -
Mon 25: 917 * 76%
Fat:
 
Prot:
 
Carbs:
55.95g
 
75.82g
 
110.36g
- -
Sun 24: 975 * 81%
Fat:
 
Prot:
 
Carbs:
45.46g
 
55.06g
 
91.37g
- -
Sat 23: 867 * 72%
Fat:
 
Prot:
 
Carbs:
48.20g
 
70.46g
 
42.63g
- -
Fri 22: 1106 * 92%
Fat:
 
Prot:
 
Carbs:
65.86g
 
54.39g
 
98.37g
- -
Thu 21: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
57.55g
 
58.68g
 
121.81g
- -
Wed 20: 1201 * 100%
Fat:
 
Prot:
 
Carbs:
47.04g
 
85.58g
 
110.94g
- -
Tue 19: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
63.60g
 
79.56g
 
86.84g
- -
Mon 18: 1381 * 106%
Fat:
 
Prot:
 
Carbs:
74.68g
 
66.60g
 
136.18g
- -
Sun 17: 849 * 65%
Fat:
 
Prot:
 
Carbs:
45.27g
 
66.66g
 
45.35g
- -
Sat 16: 1381 * 106%
Fat:
 
Prot:
 
Carbs:
92.29g
 
78.02g
 
59.76g
- -
Fri 15: 1159 * 83%
Fat:
 
Prot:
 
Carbs:
60.36g
 
75.61g
 
78.86g
- -
Thu 14: 801 * 57%
Fat:
 
Prot:
 
Carbs:
34.52g
 
42.16g
 
79.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.