| May 2023 |
| Fri 19: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
14.31g |
|
63.37g |
|
-
|
-
|
| Tue 16: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
54.50g |
|
213.50g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
32.23g |
|
178.66g |
|
-
|
-
|
| January 2020 |
| Fri 3: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
26.33g |
|
26.73g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
1318 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
33.51g |
|
115.20g |
|
-
|
-
|
| Fri 13: |
1333 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
25.92g |
|
214.53g |
|
-
|
-
|
| Wed 11: |
1269 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
24.24g |
|
203.63g |
|
-
|
-
|
| Mon 9: |
868 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
17.49g |
|
98.37g |
|
-
|
-
|
| Sat 7: |
668 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
19.80g |
|
100.82g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.19g |
|
37.81g |
|
-
|
-
|
| Sat 22: |
918 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
25.47g |
|
121.66g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
921 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
48.22g |
|
84.18g |
|
-
|
-
|
| Tue 28: |
1500 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
42.65g |
|
203.57g |
|
-
|
-
|
| Sun 26: |
1428 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
40.51g |
|
180.32g |
|
-
|
-
|
| Sat 25: |
912 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
40.30g |
|
144.29g |
|
-
|
-
|
| Fri 24: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
45.87g |
|
217.46g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
1844 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
48.40g |
|
274.75g |
|
1742*
|
 102
|
| Fri 1: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
13.03g |
|
37.38g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
35.71g |
|
215.49g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
59.54g |
|
195.40g |
|
-
|
-
|
