| September 2024 |
| Sun 29: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
67.83g |
|
58.47g |
|
-
|
-
|
| Sat 28: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
106.43g |
|
112.16g |
|
-
|
-
|
| Fri 27: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
113.93g |
|
35.14g |
|
-
|
-
|
| Thu 26: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
107.40g |
|
69.83g |
|
-
|
-
|
| Wed 25: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
92.71g |
|
120.08g |
|
-
|
-
|
| Tue 24: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
87.18g |
|
120.63g |
|
-
|
-
|
| Mon 23: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
78.23g |
|
131.19g |
|
-
|
-
|
| Sun 22: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
98.89g |
|
65.61g |
|
-
|
-
|
| Sat 21: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
124.34g |
|
56.71g |
|
-
|
-
|
| Fri 20: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
113.99g |
|
73.73g |
|
-
|
-
|
| Thu 19: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
77.22g |
|
40.25g |
|
-
|
-
|
| Wed 18: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
97.54g |
|
87.61g |
|
-
|
-
|
| Tue 17: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
135.18g |
|
32.13g |
|
-
|
-
|
| Mon 16: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
103.09g |
|
98.37g |
|
-
|
-
|
| Sun 15: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
29.32g |
|
40.62g |
|
-
|
-
|
| Sat 14: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
53.42g |
|
43.53g |
|
-
|
-
|
| Fri 13: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
60.14g |
|
24.48g |
|
-
|
-
|
| Thu 12: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
64.03g |
|
54.42g |
|
-
|
-
|
| Wed 4: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
24.31g |
|
5.22g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
53.95g |
|
38.83g |
|
-
|
-
|
