| January 2024 |
| Mon 22: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
78.36g |
|
141.34g |
|
2260*
|
 1172
|
| Wed 17: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
110.06g |
|
85.01g |
|
2218*
|
1181
|
| Mon 8: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
36.44g |
|
73.76g |
|
2243*
|
1632
|
| December 2023 |
| Mon 4: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
76.74g |
|
139.59g |
|
2256*
|
1165
|
| Sun 3: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
6.13g |
|
87.88g |
|
2157*
|
1777
|
| November 2023 |
| Fri 17: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
76.89g |
|
167.14g |
|
2356*
|
1310
|
| August 2023 |
| Fri 25: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
42.88g |
|
128.95g |
|
2228*
|
1501
|
| Thu 24: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
56.81g |
|
123.49g |
|
2228*
|
1161
|
| Tue 22: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
43.43g |
|
105.91g |
|
2293*
|
1643
|
| Fri 4: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
64.23g |
|
113.67g |
|
2244*
|
1269
|
| July 2023 |
| Mon 24: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
88.36g |
|
152.34g |
|
2194*
|
1170
|
| Tue 18: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
51.64g |
|
129.04g |
|
2234*
|
1095
|
| Fri 14: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
55.63g |
|
98.67g |
|
2109*
|
1285
|
| June 2023 |
| Tue 6: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
95.73g |
|
123.85g |
|
2029*
|
937
|
| May 2023 |
| Mon 15: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
60.85g |
|
130.17g |
|
1949*
|
821
|
| Fri 5: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
87.69g |
|
157.84g |
|
1956*
|
913
|
| April 2023 |
| Tue 18: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
70.46g |
|
148.26g |
|
1963*
|
891
|
