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snisanurirmak
Diet Calendar
September 2024

snisanurirmak's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 416 Cals (Fat: 21.07g, Protein: 14.40g, Carbs: 41.86g)
Monthly Total: Exercise: 0 Cals   Food: 3741 Cals (Fat: 189.61g, Protein: 129.64g, Carbs: 376.72g)

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Daily Average Calorie Info

21%
of RDI*
(416 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
*Based on an RDI of 2000 calories (18 Jul 22)
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