| August 2023 |
| Sun 27: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
25.00g |
|
6.44g |
|
-
|
-
|
| Fri 18: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.00g |
|
55.00g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
59.30g |
|
133.00g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
49.86g |
|
140.61g |
|
-
|
-
|
| Thu 15: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
11.00g |
|
3.40g |
|
-
|
-
|
| Wed 14: |
1793 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
118.03g |
|
82.60g |
|
147.40g |
|
-
|
-
|
| Tue 13: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
159.93g |
|
248.31g |
|
358.20g |
|
-
|
-
|
| Mon 12: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
51.38g |
|
77.04g |
|
-
|
-
|
| Sat 10: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
12.60g |
|
1.20g |
|
-
|
-
|
| Thu 8: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
62.30g |
|
69.20g |
|
-
|
-
|
| Sun 4: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
72.26g |
|
51.97g |
|
-
|
-
|
| Sat 3: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
76.14g |
|
78.70g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
22.44g |
|
101.84g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
64.41g |
|
132.72g |
|
-
|
-
|
| Tue 19: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
42.00g |
|
152.00g |
|
2095*
|
 869
|
| Mon 18: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
57.70g |
|
156.10g |
|
2095*
|
523
|
