diegoo.avc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: 2481 * 113%
Fat:
 
Prot:
 
Carbs:
55.90g
 
135.08g
 
371.10g
- -
August 2024
Sun 18: 540 * 25%
Fat:
 
Prot:
 
Carbs:
15.20g
 
37.30g
 
60.30g
- -
Sat 17: 2985 * 136%
Fat:
 
Prot:
 
Carbs:
94.78g
 
178.37g
 
355.90g
- -
Thu 15: 3179 * 144%
Fat:
 
Prot:
 
Carbs:
97.66g
 
177.29g
 
394.25g
- -
Sun 11: 3136 * 143%
Fat:
 
Prot:
 
Carbs:
107.47g
 
167.99g
 
378.58g
- -
Sat 10: 2707 * 123%
Fat:
 
Prot:
 
Carbs:
81.15g
 
156.42g
 
339.87g
- -
Tue 6: 1790 * 81%
Fat:
 
Prot:
 
Carbs:
55.86g
 
127.06g
 
195.57g
- -
Mon 5: 1884 * 86%
Fat:
 
Prot:
 
Carbs:
59.26g
 
128.54g
 
211.15g
- -
Sun 4: 2948 * 134%
Fat:
 
Prot:
 
Carbs:
78.93g
 
151.74g
 
417.51g
- -
Sat 3: 2975 * 135%
Fat:
 
Prot:
 
Carbs:
86.96g
 
143.29g
 
420.26g
- -
Thu 1: 1020 * 46%
Fat:
 
Prot:
 
Carbs:
27.26g
 
56.46g
 
140.77g
- -
July 2024
Wed 31: 1872 * 85%
Fat:
 
Prot:
 
Carbs:
68.29g
 
118.66g
 
197.25g
- -
Tue 30: 1887 * 86%
Fat:
 
Prot:
 
Carbs:
57.71g
 
106.33g
 
241.60g
- -
Mon 29: 1861 * 85%
Fat:
 
Prot:
 
Carbs:
66.70g
 
110.16g
 
206.99g
- -
Sun 28: 2915 * 132%
Fat:
 
Prot:
 
Carbs:
93.24g
 
150.69g
 
378.89g
- -
Sat 27: 2905 * 132%
Fat:
 
Prot:
 
Carbs:
91.91g
 
154.96g
 
378.85g
- -
Fri 26: 1272 * 58%
Fat:
 
Prot:
 
Carbs:
49.14g
 
84.20g
 
128.08g
- -
Sun 21: 1926 * 88%
Fat:
 
Prot:
 
Carbs:
94.57g
 
112.69g
 
153.62g
- -
Tue 16: 2860 * 130%
Fat:
 
Prot:
 
Carbs:
89.65g
 
166.78g
 
339.97g
- -
Sun 14: 2657 * 121%
Fat:
 
Prot:
 
Carbs:
83.00g
 
159.64g
 
316.84g
- -
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