| September 2022 |
| Wed 28: |
2910 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
134.47g |
|
95.08g |
|
423.97g |
|
-
|
-
|
| Tue 27: |
4067 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
196.34g |
|
121.57g |
|
529.82g |
|
-
|
-
|
| Wed 21: |
2731 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
70.08g |
|
509.97g |
|
-
|
-
|
| Tue 20: |
3475 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
94.09g |
|
576.65g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
4121 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
171.00g |
|
679.46g |
|
2450*
|
 1671
|
| July 2022 |
| Sat 30: |
4133 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
120.58g |
|
706.31g |
|
-
|
-
|
| Tue 26: |
345 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.60g |
|
90.50g |
|
-
|
-
|
| Fri 22: |
4333 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
133.90g |
|
158.05g |
|
721.27g |
|
-
|
-
|
| Thu 21: |
3975 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
153.58g |
|
613.10g |
|
2224*
|
1751
|
