betaniaprato's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 548 Cals (Fat: 24.90g, Protein: 27.10g, Carbs: 55.70g)
Monthly Total: Exercise: 0 Cals   Food: 1097 Cals (Fat: 49.79g, Protein: 54.21g, Carbs: 111.40g)

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Daily Average Calorie Info

46%
of RDI*
(548 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1200 calories (21 Jul 22)
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