| July 2024 |
| Sun 14: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
34.50g |
|
16.50g |
|
-
|
-
|
| Sat 13: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
29.87g |
|
19.08g |
|
-
|
-
|
| Fri 12: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
50.13g |
|
11.75g |
|
-
|
-
|
| Wed 10: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
106.00g |
|
4.76g |
|
-
|
-
|
| Tue 9: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
34.50g |
|
16.50g |
|
-
|
-
|
| Mon 8: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
50.16g |
|
79.30g |
|
-
|
-
|
| Sat 6: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
26.18g |
|
30.55g |
|
-
|
-
|
| Thu 4: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
68.30g |
|
35.14g |
|
-
|
-
|
| Wed 3: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
35.97g |
|
25.83g |
|
-
|
-
|
| Tue 2: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
55.30g |
|
117.95g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
9.50g |
|
29.42g |
|
-
|
-
|
| Wed 26: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
46.20g |
|
22.00g |
|
-
|
-
|
