| June 2024 |
| Thu 6: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
0.00g |
|
11.60g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
867 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
35.62g |
|
94.18g |
|
-
|
-
|
| Sun 26: |
770 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
36.64g |
|
87.09g |
|
-
|
-
|
| Sat 25: |
1480 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
48.99g |
|
177.28g |
|
-
|
-
|
| Thu 23: |
806 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
39.51g |
|
106.58g |
|
-
|
-
|
| Wed 22: |
814 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
46.23g |
|
84.82g |
|
-
|
-
|
| Tue 21: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
11.60g |
|
-
|
-
|
| Thu 16: |
428 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
11.28g |
|
70.39g |
|
-
|
-
|
| Wed 15: |
366 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
16.65g |
|
57.51g |
|
-
|
-
|
| Tue 14: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
55.52g |
|
179.09g |
|
-
|
-
|
| Mon 13: |
1096 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
45.56g |
|
165.99g |
|
-
|
-
|
| Sun 12: |
1144 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
53.31g |
|
134.40g |
|
-
|
-
|
| Sat 11: |
1077 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
30.00g |
|
149.25g |
|
-
|
-
|
| Fri 10: |
1305 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
33.35g |
|
212.98g |
|
-
|
-
|
| Thu 9: |
1052 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
35.56g |
|
142.29g |
|
-
|
-
|
| Wed 8: |
1223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
48.82g |
|
130.43g |
|
-
|
-
|
| Tue 7: |
1059 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
50.18g |
|
113.58g |
|
-
|
-
|
| Mon 6: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
51.01g |
|
166.60g |
|
-
|
-
|
| Sun 5: |
554 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
11.08g |
|
62.57g |
|
-
|
-
|
| Sat 4: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
86.43g |
|
114.09g |
|
-
|
-
|
