| August 2022 |
| Wed 17: |
583 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
41.75g |
|
163.00g |
|
-
|
-
|
| Sat 13: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
35.56g |
|
4.18g |
|
-
|
-
|
| Mon 8: |
745 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
54.70g |
|
50.26g |
|
-
|
-
|
| Sun 7: |
348 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
18.03g |
|
41.67g |
|
-
|
-
|
| Thu 4: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
77.10g |
|
83.25g |
|
-
|
-
|
| Tue 2: |
795 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
37.10g |
|
113.27g |
|
-
|
-
|
| Mon 1: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
79.36g |
|
79.75g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
798 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
55.50g |
|
58.20g |
|
-
|
-
|
| Sat 30: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
44.19g |
|
88.06g |
|
-
|
-
|
| Fri 29: |
829 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
145.93g |
|
51.64g |
|
39.56g |
|
-
|
-
|
| Thu 28: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
18.85g |
|
11.00g |
|
2387*
|
 2083
|
| Wed 27: |
864 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
42.58g |
|
60.05g |
|
-
|
-
|
| Tue 26: |
862 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
58.29g |
|
67.27g |
|
-
|
-
|
| Mon 25: |
476 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
48.16g |
|
8.30g |
|
-
|
-
|
| Sat 23: |
397 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
20.76g |
|
41.11g |
|
-
|
-
|
