| June 2023 |
| Sat 17: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
8.89g |
|
131.00g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
46.56g |
|
70.35g |
|
-
|
-
|
| Tue 14: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
63.23g |
|
183.90g |
|
-
|
-
|
| Mon 13: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
58.58g |
|
116.04g |
|
-
|
-
|
| Sun 12: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
46.62g |
|
134.32g |
|
2369*
|
 990
|
| Sat 11: |
2359 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
100.55g |
|
172.19g |
|
-
|
-
|
| Fri 10: |
1371 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
74.54g |
|
99.00g |
|
-
|
-
|
| Thu 9: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
73.05g |
|
155.23g |
|
-
|
-
|
| Wed 8: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
44.81g |
|
177.35g |
|
-
|
-
|
| Tue 7: |
1386 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
68.28g |
|
83.21g |
|
-
|
-
|
| Mon 6: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
69.45g |
|
114.07g |
|
-
|
-
|
| Sun 5: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
62.73g |
|
124.92g |
|
-
|
-
|
| Sat 4: |
2296 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
147.08g |
|
95.70g |
|
143.37g |
|
-
|
-
|
| Fri 3: |
1464 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
111.11g |
|
50.47g |
|
-
|
-
|
| Thu 2: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
63.37g |
|
162.47g |
|
-
|
-
|
| Wed 1: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.22g |
|
92.82g |
|
75.24g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1018 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
29.26g |
|
163.77g |
|
-
|
-
|
| Mon 27: |
1178 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
63.04g |
|
103.79g |
|
-
|
-
|
| Sun 26: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
137.00g |
|
21.26g |
|
-
|
-
|
| Sat 25: |
2271 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
172.22g |
|
107.46g |
|
72.08g |
|
-
|
-
|
