| August 2024 |
| Wed 7: |
221 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
11.03g |
|
25.54g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
2217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
194.70g |
|
219.31g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
108 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
13.48g |
|
0.86g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
137 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
932 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
103.35g |
|
53.38g |
|
-
|
-
|
| Mon 26: |
1614 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
132.09g |
|
127.38g |
|
-
|
-
|
| Fri 9: |
2088 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
195.35g |
|
166.23g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
588 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
26.23g |
|
81.28g |
|
-
|
-
|
| Sun 14: |
2839 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
186.32g |
|
342.67g |
|
-
|
-
|
| Thu 4: |
542 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
27.29g |
|
53.99g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
273 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
15.66g |
|
27.89g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
2290 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
200.21g |
|
251.89g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
1015 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
72.22g |
|
87.85g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
835 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
60.76g |
|
89.04g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
372 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
21.78g |
|
36.16g |
|
-
|
-
|
| Sat 4: |
1792 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
136.29g |
|
90.98g |
|
-
|
-
|
| Fri 3: |
2272 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
174.22g |
|
210.22g |
|
-
|
-
|
| Thu 2: |
2678 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
179.12g |
|
313.73g |
|
-
|
-
|
| Wed 1: |
2245 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
189.43g |
|
220.93g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
3217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
238.04g |
|
390.45g |
|
-
|
-
|
