| September 2024 |
| Sat 7: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
60.17g |
|
120.00g |
|
-
|
-
|
| Fri 6: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
73.47g |
|
116.44g |
|
-
|
-
|
| Thu 5: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
123.56g |
|
127.92g |
|
-
|
-
|
| Wed 4: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
107.20g |
|
126.11g |
|
-
|
-
|
| Tue 3: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
91.41g |
|
116.29g |
|
-
|
-
|
| Mon 2: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
89.86g |
|
111.05g |
|
-
|
-
|
| Sun 1: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
75.52g |
|
126.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
115.19g |
|
122.68g |
|
-
|
-
|
| Fri 30: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
126.05g |
|
127.08g |
|
-
|
-
|
| Thu 29: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
91.33g |
|
84.79g |
|
-
|
-
|
| Wed 28: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
119.92g |
|
133.91g |
|
-
|
-
|
| Tue 27: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
99.73g |
|
137.11g |
|
-
|
-
|
| Mon 26: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
122.77g |
|
121.75g |
|
-
|
-
|
| Sun 25: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
62.24g |
|
114.45g |
|
-
|
-
|
| Sat 24: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
90.63g |
|
203.94g |
|
-
|
-
|
| Fri 23: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
85.21g |
|
144.96g |
|
-
|
-
|
| Thu 22: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
84.91g |
|
95.27g |
|
-
|
-
|
| Wed 21: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
80.66g |
|
138.24g |
|
-
|
-
|
| Tue 20: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
111.01g |
|
125.93g |
|
-
|
-
|
| Mon 19: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
97.85g |
|
127.48g |
|
-
|
-
|
