| September 2013 |
| Wed 18: |
485
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
32.23g |
|
50.69g |
|
-
|
-
|
| Sat 14: |
942
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
52.85g |
|
138.26g |
|
-
|
-
|
| Thu 12: |
1030
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
33.01g |
|
169.62g |
|
2865
|
 1835
|
| Wed 11: |
946
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
82.29g |
|
92.65g |
|
2718
|
1772
|
| Tue 10: |
921
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
64.53g |
|
95.63g |
|
2713*
|
1792
|
| Mon 9: |
1141
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
66.28g |
|
131.95g |
|
2760
|
1619
|
| June 2013 |
| Fri 7: |
800 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
64.00g |
|
8.00g |
|
-
|
-
|
| May 2013 |
| Fri 31: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
22.00g |
|
-
|
-
|
| Thu 30: |
1050 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
43.00g |
|
144.00g |
|
-
|
-
|
| Wed 29: |
1640
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
70.00g |
|
222.00g |
|
-
|
-
|
| Tue 28: |
1724
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
64.45g |
|
174.07g |
|
-
|
-
|
