| July 2024 |
| Fri 19: |
2328 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
87.56g |
|
271.20g |
|
1370*
|
 958
|
| Thu 18: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
63.10g |
|
174.79g |
|
1364*
|
67
|
| Wed 17: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
37.93g |
|
216.78g |
|
1370*
|
50
|
| May 2024 |
| Tue 28: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
18.53g |
|
53.80g |
|
1429*
|
 975
|
| April 2024 |
| Mon 22: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
59.26g |
|
172.44g |
|
1435*
|
71
|
| Wed 10: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
41.84g |
|
131.26g |
|
1435*
|
345
|
| Tue 2: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
50.79g |
|
177.63g |
|
1429*
|
22
|
| Mon 1: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
51.13g |
|
216.42g |
|
1432*
|
265
|
| March 2024 |
| Sat 30: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
16.53g |
|
23.62g |
|
1435*
|
1174
|
| Fri 29: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
45.07g |
|
159.79g |
|
1398*
|
58
|
| Wed 27: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
57.67g |
|
220.21g |
|
1423*
|
115
|
| Tue 26: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
43.61g |
|
171.84g |
|
1435*
|
181
|
| Mon 25: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
45.51g |
|
203.71g |
|
1441*
|
217
|
| Sun 24: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
55.47g |
|
142.34g |
|
1413*
|
98
|
| Sat 23: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
68.64g |
|
212.04g |
|
1435*
|
296
|
| Fri 22: |
2023 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
58.36g |
|
288.48g |
|
1429*
|
594
|
| Thu 21: |
1827 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
67.92g |
|
198.83g |
|
1410*
|
417
|
| Wed 20: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
94.45g |
|
226.35g |
|
1423*
|
396
|
| Tue 19: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
90.17g |
|
118.72g |
|
1447*
|
40
|
| Mon 18: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
60.94g |
|
169.00g |
|
1536*
|
197
|
