| April 2024 |
| Sat 6: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
16.45g |
|
43.85g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
10.30g |
|
43.00g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
21.51g |
|
39.49g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
9.20g |
|
24.80g |
|
-
|
-
|
| Mon 10: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
29.70g |
|
4.99g |
|
-
|
-
|
| Thu 6: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.80g |
|
32.20g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
10.66g |
|
29.55g |
|
-
|
-
|
| Fri 16: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
7.68g |
|
36.29g |
|
-
|
-
|
| Wed 14: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
12.31g |
|
35.18g |
|
-
|
-
|
| Tue 13: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
26.86g |
|
43.48g |
|
-
|
-
|
| Mon 12: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
17.10g |
|
50.01g |
|
-
|
-
|
| Sat 10: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
46.51g |
|
134.67g |
|
-
|
-
|
| Mon 5: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
7.47g |
|
83.07g |
|
-
|
-
|
| Sun 4: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
27.35g |
|
60.34g |
|
-
|
-
|
| Fri 2: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
47.99g |
|
103.79g |
|
-
|
-
|
| Thu 1: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
16.49g |
|
90.04g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
25.17g |
|
80.31g |
|
-
|
-
|
| Tue 30: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
38.61g |
|
85.86g |
|
-
|
-
|
| Sun 28: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
20.75g |
|
53.57g |
|
-
|
-
|
| Fri 26: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
55.96g |
|
98.42g |
|
-
|
-
|
