| March 2024 |
| Sat 9: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
40.66g |
|
117.06g |
|
-
|
-
|
| Wed 6: |
852 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
27.30g |
|
139.97g |
|
-
|
-
|
| Tue 5: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
21.18g |
|
178.58g |
|
-
|
-
|
| Mon 4: |
1048 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
28.46g |
|
141.90g |
|
-
|
-
|
| Sun 3: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
30.06g |
|
103.21g |
|
-
|
-
|
| Sat 2: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
29.92g |
|
156.96g |
|
-
|
-
|
| Fri 1: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
27.96g |
|
127.17g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
449 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
17.72g |
|
74.97g |
|
-
|
-
|
| Mon 12: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
31.50g |
|
132.98g |
|
-
|
-
|
| Sat 10: |
950 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
18.97g |
|
151.71g |
|
-
|
-
|
| Fri 9: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
60.22g |
|
112.10g |
|
-
|
-
|
| Thu 8: |
1452 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
56.83g |
|
200.00g |
|
-
|
-
|
| Wed 7: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
22.87g |
|
82.14g |
|
-
|
-
|
| Tue 6: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
47.65g |
|
123.01g |
|
-
|
-
|
| Mon 5: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
65.32g |
|
154.56g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
499 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
14.61g |
|
102.34g |
|
-
|
-
|
| Thu 25: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
59.87g |
|
131.55g |
|
-
|
-
|
| Tue 23: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
34.36g |
|
186.26g |
|
-
|
-
|
| Mon 22: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
49.90g |
|
97.22g |
|
-
|
-
|
| Sat 20: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
31.31g |
|
133.38g |
|
-
|
-
|
