| April 2024 |
| Sat 20: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
28.92g |
|
57.60g |
|
-
|
-
|
| Fri 19: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
83.36g |
|
125.67g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
58.69g |
|
122.44g |
|
-
|
-
|
| Tue 20: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
66.33g |
|
120.26g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
47.49g |
|
89.34g |
|
-
|
-
|
| Sun 3: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
7.51g |
|
36.17g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
15.53g |
|
26.42g |
|
-
|
-
|
| Mon 6: |
664 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
36.85g |
|
94.75g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
960 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
58.22g |
|
103.34g |
|
-
|
-
|
| Tue 17: |
1033 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
63.47g |
|
127.32g |
|
-
|
-
|
| Fri 13: |
880 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
54.07g |
|
86.74g |
|
-
|
-
|
| Thu 12: |
1093 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
74.76g |
|
116.11g |
|
-
|
-
|
| Wed 11: |
1220 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
88.50g |
|
99.57g |
|
-
|
-
|
| Tue 10: |
516 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
29.57g |
|
49.24g |
|
-
|
-
|
| Mon 9: |
920 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
68.50g |
|
108.97g |
|
-
|
-
|
| Sun 8: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
88.45g |
|
85.76g |
|
-
|
-
|
| Sat 7: |
1148 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
62.04g |
|
125.37g |
|
-
|
-
|
| Fri 6: |
1000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
72.08g |
|
107.44g |
|
-
|
-
|
| Thu 5: |
1013 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
55.77g |
|
118.68g |
|
-
|
-
|
| Wed 4: |
1045 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
82.89g |
|
106.98g |
|
-
|
-
|
