| July 2024 |
| Mon 29: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.50g |
|
7.05g |
|
739*
|
 646
|
| Sun 28: |
-
|
-
|
|
1595*
|
-
|
| Sat 27: |
-
|
-
|
|
1566*
|
-
|
| Fri 26: |
-
|
-
|
|
1568*
|
-
|
| Thu 25: |
-
|
-
|
|
1628*
|
-
|
| Wed 24: |
-
|
-
|
|
1407*
|
-
|
| Tue 23: |
-
|
-
|
|
1394*
|
-
|
| Mon 22: |
-
|
-
|
|
1321*
|
-
|
| Sun 21: |
-
|
-
|
|
1518*
|
-
|
| Sat 20: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
69.26g |
|
150.86g |
|
1330*
|
 157
|
| Fri 19: |
2053 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
123.39g |
|
191.81g |
|
1340*
|
713
|
| Thu 18: |
-
|
-
|
|
1501*
|
-
|
| Wed 17: |
-
|
-
|
|
1557*
|
-
|
| Tue 16: |
-
|
-
|
|
1365*
|
-
|
| Mon 15: |
-
|
-
|
|
1385*
|
-
|
| Sun 14: |
-
|
-
|
|
1404*
|
-
|
| Sat 13: |
-
|
-
|
|
1660*
|
-
|
| Fri 12: |
-
|
-
|
|
1309*
|
-
|
| Thu 11: |
2472 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
120.66g |
|
97.60g |
|
242.92g |
|
1385*
|
1087
|
| Wed 10: |
1950 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
97.91g |
|
55.48g |
|
211.95g |
|
1402*
|
548
|
