Recent Food & Exercise Entries
| September 2024 |
| Wed 18: |
-
|
-
|
|
54*
|
-
|
| Tue 17: |
-
|
-
|
|
561*
|
-
|
| Mon 16: |
-
|
-
|
|
712*
|
-
|
| Sun 15: |
-
|
-
|
|
602*
|
-
|
| Sat 14: |
-
|
-
|
|
606*
|
-
|
| Fri 13: |
-
|
-
|
|
527*
|
-
|
| Thu 12: |
-
|
-
|
|
1028*
|
-
|
| Wed 11: |
-
|
-
|
|
24*
|
-
|
| Tue 10: |
-
|
-
|
|
1398*
|
-
|
| Mon 9: |
-
|
-
|
|
500*
|
-
|
| Sun 8: |
-
|
-
|
|
742*
|
-
|
| Sat 7: |
-
|
-
|
|
329*
|
-
|
| Fri 6: |
-
|
-
|
|
530*
|
-
|
| Thu 5: |
-
|
-
|
|
1075*
|
-
|
| Wed 4: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
22.00g |
|
0.50g |
|
65*
|
 48
|
| Tue 3: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.20g |
|
50.00g |
|
790*
|
 572
|
| Mon 2: |
-
|
-
|
|
622*
|
-
|
| Sun 1: |
-
|
-
|
|
535*
|
-
|
| August 2024 |
| Sat 31: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
13.85g |
|
6.72g |
|
323*
|
231
|
| Fri 30: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
27.12g |
|
8.28g |
|
654*
|
476
|
|
|
